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Medical Minute

CCHS Medical Minute

Welcome to the CCHS Medical Minute — a hub for all the latest news and updates from Cozad Community Health System. Here, you’ll find press releases, important announcements from our healthcare providers, upcoming events, medical updates, and insights into what’s happening across our health system. Stay connected with us for timely information, health tips, and community news to keep you and your family informed and engaged.

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Harvesting Healthy Habits

Oct 31, 2024   |   Karlie Rose Buss, CCHS Marketing & Communications Director

Just as farmers carefully tend to their crops throughout the growing season to yield a successful harvest, it’s important to nurture your individual health with consistent care and attention. Cultivating healthy habits like staying active, getting regular check-ups, and eating nutritious foods can result in a bountiful "harvest" of long-term wellness. At Cozad Community Health System, we are here to help you on that journey, offering services that make your health maintenance as convenient as possible.

One of the most critical steps in a healthy lifestyle is having a reliable Primary Care Provider (PCP). Just as farmers monitor their fields for early signs of trouble, regular visits with a PCP help catch potential health issues before they become serious. Annual check-ups allow your provider to detect changes in your health, address concerns early, and develop a personalized health plan. This consistent care makes managing your well-being easier, catching problems to be treated before they can take root.

In addition to preventive care, staying active is essential for maintaining good health. If an injury or surgery slows you down, our high-quality Physical Therapy facility is ready to help you get back on track. Just as farmers rely on proper tools to keep their operations running smoothly, you can count on our local team to have the training and experience needed to restore your mobility and strength so you can stay active.

We also know that sometimes specialized care is needed. At CCHS, we offer an extensive list of specialty providers who travel to our facility, saving you the hassle. Whether it’s cardiology, orthopedics, or urology, our visiting specialists make managing your health more convenient and accessible, just as a well-maintained farm has resources readily available when needed.

Finally, if sleep issues are impacting your quality of life, our unique at-home sleep tests can help. These tests allow you to assess sleep patterns in the comfort of your own home. A good night's rest prepares you for long days in the fields, proper sleep is critical to your health and can be the foundation of your well-being.

At Cozad Community Health System, we understand the importance of "harvesting" healthy habits, and we’re here to ensure that your journey to wellness is supported every step of the way.

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