As the calendar flips to September, we officially enter the "BER" months—September, October, November, and December. With this change comes cooler weather, cozy sweaters, pumpkin spice everything, and unfortunately flu season. So, as we welcome fall with open arms, it's also time to roll up those sleeves and get your flu shot.

The Centers for Disease Control and Prevention (CDC) and Two Rivers Health Department strongly recommend getting vaccinated against the flu, particularly as we approach the peak of flu season. Here’s why the flu shot should be at the top of your fall to-do list.

Why Get the Flu Shot?

First, let's clear up some common misconceptions. The flu shot cannot give you the flu. It’s designed to protect you against the most common strains of the virus expected this season. While it’s true that you might experience mild side effects like a sore arm or low-grade fever, these are short-lived and far less severe than the flu itself.

The flu isn’t just a bad cold. It can lead to serious health complications, especially for young children, pregnant women, older adults, and those with chronic health conditions. The CDC reports that the flu causes thousands of hospitalizations and deaths each year. By getting vaccinated, you’re not only protecting yourself but also helping to reduce the spread of the virus in your community—especially important for protecting those most vulnerable.

Timing is Everything

The flu shot takes about two weeks to become fully effective, so the sooner you schedule your appointment at the Cozad Community Medical Clinic, the better prepared you’ll be as flu season ramps up. However, it’s never too late to get vaccinated, as flu season can stretch into May. 

Convenient and Close to Home

At CCHS, we make getting your flu shot easy and accessible. Our clinic offers convenient appointment times that fit your schedule, ensuring that you and your family are protected this flu season. Simply call our clinic at 308-784-3535 to make your appointment, and our friendly staff will take care of the rest.

So, welcome to the BER months—the season of change, cozy comforts, and yes, the flu shot. Make it a priority this fall, and enjoy all the autumnal joys with the peace of mind that comes from knowing you’re protected.

Remember, the flu shot isn’t just about you; it’s about keeping our community healthy and strong. Stay well, stay informed, and let’s make this flu season as uneventful as possible!